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Keep a Journal !
Posted By: Michele
Date: 8/15/2005
I am just finished 90 days on Turkey Rhubarb (TR) and I'm going to keep going! The first couple of weeks were iffy but I decided to keep a journal of what went in and what came out. Since I'm a teacher, it's very important I have some sort of schedule. We don't get bathroom breaks. I write down the times of my BMs and what they look like. Yeah, it sounds gross but you should be looking at your BMs to make sure there isn't any blood. Everyone is different and it takes me about 12-14 hours with 1 pill and 9-10 hours with 2 pills. Set up your own schedule. You know your body better than anyone else. Keep a journal and you'll notice some sort of pattern. If you expect some sort of instant miracle, it's not going to happen. Like all medicine, give yourself at least 30 days on the stuff. It does work! I've also done the Parasites & Worm Formula in the beginning and plan to do it again around the 6 month mark. Thanks for the great product. I expect to order more TR within the next month or so!
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