hi i just started taking the turkey rhubarb about a week ago. i havent even got up to three capsules per day because its giving me diarrhea. just taking one will give me a really soft stool. its not completely loose, like liquid, but its still very very soft and broken up. also, my stomach will hurt really bad right before i have to go and it gives me bad gas.its not fun having to rush to the bathroom at school to explode. i believe im drinking enough water too.
could it be maybe i dont have that dirty of a colon? because id usually go at least once a day but can range from 1 to 3 times day. i know i have to have some crud stuck in there because i have a little belly on me and there has to be stuff left in me from all the othe times that i didnt make a bowel movement 3 times a day. please help. thanks