The sudden involuntary and violent expulsion of air after deep respiration due to irritation.

      This is often caused by a stomach disorder that comes from overloading the system with food, wherein fermentation in the stomach causes phlegm. It may also be induced by inflammation in the bronchial tubes due to a neglected cold. Worms may be the cause. Many coughs are from a nervous condition, where coughing may eventually become habitual. Coughs are highly misunderstood. Usually a sore throat and coughing are caused by the sinuses draining the eustachian tubes, which is like pouring acid down the throat. A cough usually comes from a lowered vitality in the system from improper diet, loss of sleep, lack of exercise, and fresh air, improper breathing, poor elimination, or improper night clothing and bedding.

      Breathe Formula

      Stress Ease
      Green 15

See Also:
      Muculess Diet

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